Showing posts with label Recipe. Show all posts
Showing posts with label Recipe. Show all posts

Thursday, 24 December 2020

Five Easy Keto Recipes with Shrimp – Low Carb Keto Recipes

Today I present a New Orleans classic …, Shrimp and Grits. Now, since low-carb is a priority on this channel, we’ll be using cauliflower in place of corn to produce a very similar taste in texture, but everything else will be classic New Orleans. Flavor, Let’s get started Begin with a pound of raw shelled and deveined shrimp. Add some Creole seasoning I’ll be using my favorite Tony Chachere’s, but any containing salt will work Mix with your hands to evenly coat.


Cover this and store in the refrigerator We’ll prep 8 ounces of andouille sausage. Some brands may have a non edible paper casing like this one. If so, remove before cutting You can substitute smoked sausage as well, if you prefer, but for the taste profile we want. Andouille works. The best Dice into bite-sized pieces Do the same with 6 slices of bacon. They don’t have to be very small, We’re aiming for bite size. I find using pre-riced frozen cauliflower to work the easiest for this recipe, We’ll need two of these one and a half cup bags Cook by microwaving these. According to the package directions before putting into the pot, Add the cooked cauliflower to a sauce pot. On medium heat, Add some heavy cream one of two tablespoons of unsalted butter, some salt ground, black pepper and some garlic powder, Give a mix to incorporate and allow the butter to melt Now. Add the second tablespoon of butter and continue to mix to melt in Once. All the butter is melted stir in some shredded Parmesan cheese Cover this to keep warm and remove from the heat.

Red more here https://www.ketogenicexplained.com/five-easy-keto-recipes-with-shrimp-low-carb-keto-recipes/

Easy Keto Recipes with Shrimp

Monday, 21 December 2020

Easy Low Carb Keto Chicken Recipe

Today I present my Chili Lime Chicken recipe. If you’re tired of boring, dried-out chicken breasts, then this recipe is for you. With four simple steps, you’ll be on your way to a delicious meal. Let’s get started.

We’ll begin with our marinade by mixing together some chili powder, salt ground black pepper some garlic powder onion powder some Cayenne pepper and a substitute equal to one teaspoon of regular sugar. Mix these dry ingredients together. Now add some apple cider vinegar lime juice and some oil.

I’m using avocado oil but any oil will work. Give another mix to combine. Now set this aside. You’ll need about two pounds of boneless, skinless, chicken breasts. As you see, these are the full breasts with the tenderloin still attached. Prep the chicken by first removing the tenderloin. You also want to remove any excess fat if you see any. And now cut the remaining breast in half.

One of the main reasons chicken breasts can be dry and flavorless is that most of the flavor is added to the outside before cooking. By making these thinner we’re adding more surface area. That, along with the marinating process equals more flavor inside and out.

Once the chicken has been prepped, and depending on the space you have in your refrigerator, place in a bowl or Ziploc bag. Pour the marinade over the chicken. Gently stir or massage the chicken to ensure that all the surface area of the chicken is exposed to the marinade.

keto recipe